Janina Scarlet
Author
Pub. Date
[2020]
Language
English
Description
"Meet Violet -- a young witch whose parents were murdered by a necromancer when she was a child. Running from country to country, as well as from herself, Violet never gets a chance to fully process her traumatic experience. Then, at age 19, her life takes a dramatic turn. Violet begins training at the Underworld Intelligence Agency in hopes of becoming a Dark Agent -- someone tasked with keeping the balance between the world of the living and the...
Author
Pub. Date
[2017]
Language
English
Appears on list
Description
A hero's journey always begins with a struggle-what's yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy-a dynamic, illustrated introduction to acceptance and commitment therapy (ACT) to help you vanquish your inner monsters, explore your unique superpowers, and become a Superhero questing for what matters to you. Haven't you ever wanted to be a Superhero?...
Author
Pub. Date
2022
Language
English
Description
This self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy, and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story.--back book cover.
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